Products
Ingham’s Turkey Mince 500g
9310037149216
Ingham’s Turkey Mince is 100% Aussie. Always good source of protein and no added hormones.
Cooking Instructions
Product must be fully cooked before eating. The following is a guide only.
Appliance temperatures may vary.
You may need to adjust cooking times accordingly.
Pan Fry
1. Remove Turkey Mince from packaging.
2. Add about 2 tablespoons of oil to pan and cook mince over medium to high heat for approx. 8-10 minutes or until cooked through.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 945kJ | 11% | 756kJ |
| Protein | 22.0g | 44% | 17.6g |
| Fat | 15.4g | 22% | 12.3g |
| Fat Saturated | 5.9g | 25% | 4.7g |
| Carbohydrate | Less than 1g | 0.2% | Less than 1g |
| Sugar | Less than 1g | 0.7% | Less than 1g |
| Sodium | 110mg | 5% | 88mg |
All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.