Products

Ingham’s Gluten Free Chicken Breast Tenders 400g

9358553100014

Ingham’s Gluten Free Chicken Breast Tenders are made with 100% Aussie chicken. Australian chicken breast meat, chopped and shaped into tenders then lightly coated in a delicious golden gluten free crumb.


Made in Australia from at least 75% Australian ingredients

Cooking Instructions

Must be cooked before consumption.

Remove contents from pack. Cook from frozen. The following is a guide only. Appliance temperatures can vary. You may need to adjust cooking times accordingly. Not suitable for microwave cooking.

Conventional Oven
Preheat oven to 200°C. Place Chicken Tenders on a lightly greased oven tray and cook for approximately 20 minutes, turning once.

Fan-Forced Oven
Preheat oven to 200°C. Place Chicken Tenders on a lightly greased oven tray and cook for approximately 18-20 minutes, turning once.

Air Fryer
Place Chicken Tenders into air fryer basket in a single layer. Cook at 200°C for approximately 12 minutes.

Nutrition

Information

Servings per package: Approx. 10
Serving size: 100g

Quality per Serving % Daily Intake per Serving Quantity per 100g
Energy 771kJ 9% 771kJ
Protein 14.9g 30% 14.9g
Fat 7.5g 11% 7.5g
Fat Saturated Less than 1g 3% Less than 1g
Carbohydrate 13.5g 4% 13.5g
Sugar 1.3g 1% 1.3g
Sodium 419mg 18% 419mg

All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

Ingredients

& Allergens

Chicken (57%), Starch (Maize, Tapioca, Potato), Water, Vegetable Oils, Flour (Rice, Soy, Maize), Dextrose (Tapioca, Maize), Thickeners (1422, 1442, 412, 415), Mineral Salts (500, 575, 541, 450, 451), Egg Albumen, Salt, Dehydrated Vegetables (Onion, Garlic), Soy Protein, Yeast & Yeast Extract, Spices, Vinegar, Natural Colours (100, 160c).

Egg and Soy.

Although great care has been taken to remove bones from this product, some may remain.