Products
Ingham’s Gluten Free Chicken Breast Tenders 400g
9358553100014
Ingham’s Gluten Free Chicken Breast Tenders are made with 100% Aussie chicken. Australian chicken breast meat, chopped and shaped into tenders then lightly coated in a delicious golden gluten free crumb.
Cooking Instructions
Must be cooked before consumption.
Remove contents from pack. Cook from frozen. The following is a guide only. Appliance temperatures can vary. You may need to adjust cooking times accordingly. Not suitable for microwave cooking.
Conventional Oven
Preheat oven to 200°C. Place Chicken Tenders on a lightly greased oven tray and cook for approximately 20 minutes, turning once.
Fan-Forced Oven
Preheat oven to 200°C. Place Chicken Tenders on a lightly greased oven tray and cook for approximately 18-20 minutes, turning once.
Air Fryer
Place Chicken Tenders into air fryer basket in a single layer. Cook at 200°C for approximately 12 minutes.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 771kJ | 9% | 771kJ |
| Protein | 14.9g | 30% | 14.9g |
| Fat | 7.5g | 11% | 7.5g |
| Fat Saturated | Less than 1g | 3% | Less than 1g |
| Carbohydrate | 13.5g | 4% | 13.5g |
| Sugar | 1.3g | 1% | 1.3g |
| Sodium | 419mg | 18% | 419mg |
All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
Ingredients
& Allergens
Chicken (57%), Starch (Maize, Tapioca, Potato), Water, Vegetable Oils, Flour (Rice, Soy, Maize), Dextrose (Tapioca, Maize), Thickeners (1422, 1442, 412, 415), Mineral Salts (500, 575, 541, 450, 451), Egg Albumen, Salt, Dehydrated Vegetables (Onion, Garlic), Soy Protein, Yeast & Yeast Extract, Spices, Vinegar, Natural Colours (100, 160c).
Egg and Soy.
Although great care has been taken to remove bones from this product, some may remain.