Products
Ingham’s Fresh Chicken Meatballs 400g
9358553100540
Ingham’s Fresh Chicken Meatballs is made with 100% Aussie chicken.
Cooking Instructions
COOKING INSTRUCTIONS
Product must be fully cooked before eating. The following is a guide only. Appliance temperatures may vary. You may need to adjust cooking times accordingly.
Pan Fry
1. Preheat frying pan on medium heat.
2. Add 2 tablespoons of oil to the pan.
3. Remove meatballs from the pack and cook for approx. 15-20 minutes or until cooked through, turning regularly.
Oven
1. Preheat conventional oven to 190°C (Fan forced 180°C).
2. Remove meatballs from packaging and place on oiled baking tray.
3. Place baking tray onto the middle rack and cook for approx. 15-20 minutes, ensuring to turn the meatballs over half way through cooking.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 480kJ | 0 | 600kJ |
| Protein | 11.4g | 0 | 14.2g |
| Fat | 4.3g | 0 | 5.4g |
| Fat Saturated | 1.4g | 0 | 1.8g |
| Carbohydrate | 7.4g | 0 | 9.3g |
| Sugar | Less than 1g | 0 | Less than 1g |
| Sodium | 238mg | 0 | 297mg |
All values specified above are averages.
Ingredients
& Allergens
Chicken (78%), Meatball Seasoning (Rice Flour, Potato Fibre, Garlic, Parsley, Salt, Yeast Extract, Pepper, Preservative (223) (Sulphites), Sage, Celery, Water.
Sulphites.
Although great care has been taken to remove bones from this product, some may remain.