Products
Ingham’s Classic Crumbed Chicken Tenders 1kg
9310582204491
Ingham’s Crumbed Chicken Tenders Original Family Pack is made with 100% Aussie Chicken. Always made with 100% Aussie chicken, no added hormones and a good source of protein.
Cooking Instructions
Heating Instructions
Product must be heated before consumption.
Remove contents from pack. Heat from frozen. The following is a guide only.
Appliance temperatures can vary. You may need to adjust heating time accordingly. Not suitable for microwave heating.
Conventional Oven
Preheat oven to 200°C. Spread Chicken Tenders on a lightly greased oven tray and heat for 17-20 minutes, turning once.
Deep Fryer
Prehet oil to 180°C. Place a small quantity of Chicken Tenders in fryer basket and heat for approximately 3.5-4 minutes. Drain carefully onto paper towelling.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 815kJ | 9% | 815kJ |
| Protein | 14.7g | 29% | 14.7g |
| Fat | 9.2g | 13% | 9.2g |
| Fat Saturated | 2.5g | 10% | 2.5g |
| Carbohydrate | 13.2g | 4% | 13.2g |
| Sugar | less than 1g | 1% | less than 1g |
| Sodium | 442mg | 19% | 442mg |
All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Ingredients
& Allergens
Wheat, Gluten, Soy, Milk
Although great care has been taken to remove bones from this product, some may remain.