Products
Ingham’s Chicken Breast Tenders Southern Style 400g
9310037147892
Ingham’s Chicken Breast Tenders Southern Style with no added hormones, made with 100% Aussie chicken and has a good source of protein.
Cooking Instructions
This is a raw product. Must be fully cooked before consumption.
Do not thaw before cooking. If product becomes thawed use within 48 hours of thawing.
Please ensure chicken is fully cooked before eating.
Remove contents from pack. Cook from frozen. For best results oven bake.
The following is a guide only. Appliance temperatures can vary. You may need to adjust cooking times accordingly. Not suitable for microwave cooking.
Although great care has been taken to remove bones from this product, some may remain.
Conventional Oven
Preheat oven to 200°C. Place Chicken Tenders on a lightly greased oven tray and cook for approximately 20 minutes, turning once.
Fan-Forced
Preheat oven to 200°C. Place Chicken Tenders on a lightly greased oven tray and cook for approximately 18-20 minutes, turning once.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 1040kJ | 12% | 902kJ |
| Protein | 13.9g | 28% | 12.1g |
| Fat | 12.5g | 18% | 10.9g |
| Fat Saturated | 1.5g | 6% | 1.3g |
| Carbohydrate | 19.2g | 6% | 16.7g |
| Sugar | 3.7g | 4% | 3.2g |
| Sodium | 795mg | 35% | 691mg |
All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
Ingredients
& Allergens
Chicken (41%), Flour (Wheat, Rice), Water, Vegetable Oils, Salt, Yeast & Yeast Extracts, Wheat Gluten, Starch (Wheat, Maize), Soy Protein, Flavours (Contains Barley, Wheat), Spices & Spice Extracts (Incl. Chilli, Celery), Vegetable Powders (Garlic, Onion, Celery), Mineral Salts (451, 508), Maltodextrin, Thickener (407), Herb, Hydrolysed Vegetable Protein, Natural Colour (160c), Food Acid (270).
Wheat, Gluten (Barley), Soy.
