Products
Ingham’s Chicken Breast Goujons Original 1kg
9310582206709
Fully cooked bite sized pieces of chicken breast, formed and encased in a crunchy potato crumb.
There are plenty of reasons to love Ingham's 100% Aussie Chicken.
It tastes amazing!
It's also raised with no added hormones.
It remains true to our promise of sharing food that's always good! so you love 'em.
Ingham's Always Good.
Ingham's Always Good Guaranteed.
Cooking Instructions
Heating Instructions
Product must be heated before consumption.
Remove contents from pack. Heat from frozen. The following is a guide only.
Appliance temperatures can vary. You may need to adjust heating time accordingly. Not suitable for microwave heating.
Conventional Oven
Preheat oven to 180°C. Spread Goujons evenly on a lightly greased oven tray and heat for 10-12 minutes, turning once.
Deep Fryer
Prehet oil to 180°C. Place a small quantity of Goujons in fryer basket and heat for approximately 2-2.5 minutes, turning frequently. Drain carefully onto paper towelling.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 904kJ | 10% | 904kJ |
| Protein | 14.9g | 30% | 14.9g |
| Fat | 7.7g | 11% | 7.7g |
| Fat Saturated | 2.1g | 9% | 2.1g |
| Carbohydrate | 21.5g | 7% | 21.5g |
| Sugar | less than 1g | 1% | less than 1g |
| Sodium | 300mg | 13% | 300mg |
All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Ingredients
& Allergens
Wheat, Gluten, Soy
Although great care has been taken to remove bones from this product, some may remain.