Ingham’s Chicken Breast Goujons Original 1kg


Ingham’s Chicken Breast Goujons Original is always made with 100% Aussie chicken, no added hormones and a good source of protein.

Made in Australia from at least 85% Australian ingredients

Cooking Instructions

Heating Instructions

Product must be heated before consumption.
Remove contents from pack. Heat from frozen. The following is a guide only.
Appliance temperatures can vary. You may need to adjust heating time accordingly. Not suitable for microwave heating.

Conventional Oven
Preheat oven to 180°C. Spread Goujons evenly on a lightly greased oven tray and heat for 10-12 minutes, turning once.

Deep Fryer
Prehet oil to 180°C. Place a small quantity of Goujons in fryer basket and heat for approximately 2-2.5 minutes, turning frequently. Drain carefully onto paper towelling.



Servings per package:
Serving size:

Quality per Serving % Daily Intake per Serving Quantity per 100g
Energy 904kJ 10% 904kJ
Protein 14.9g 30% 14.9g
Fat 7.7g 11% 7.7g
Fat Saturated 2.1g 9% 2.1g
Carbohydrate 21.5g 7% 21.5g
Sugar less than 1g 1% less than 1g
Sodium 300mg 13% 300mg

All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.


& Allergens

Wheat, Gluten, Soy

Although great care has been taken to remove bones from this product, some may remain.