Products
Ingham’s Gluten Free Chicken Nuggets 1kg
9310037147328
Ingham’s Gluten Free Chicken Nuggets is fully cooked and gluten free. Always no added hormones, made with 100% Aussie chicken and a good source of protein. Ingham’s Always Good Guaranteed.
Cooking Instructions
HEATING INSTRUCTIONS
Product must be heated before consumption.
Remove contents from pack. Heat from frozen. The following is a guide only.
Appliance temperatures can vary. You may need to adjust heating times accordingly. Not suitable for microwave heating.
CONVENTIONAL OVEN
Preheat oven to 200°C. Spread Chicken Nuggets on a lightly greased oven tray and heat for 12-15 minutes, turning once.
DEEP FRYER
Preheat oil to 170°C. Place a small quantity of Chicken Nuggets in a fryer basket and heat for approximately 2.5-3.0 minutes. Drain carefully onto paper towelling.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 868kJ | 10% | 868kJ |
| Protein | 13.5g | 27% | 13.5g |
| Fat | 7.3g | 10% | 7.3g |
| Fat Saturated | less than 1g | 4% | less than 1g |
| Carbohydrate | 21.7g | 7% | 21.7g |
| Sugar | 2.7g | 3% | 2.7g |
| Sodium | 361mg | 16% | 361mg |
All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes, may be higher or lower depending on your energy needs.
Ingredients
& Allergens
Chicken (45%), Water, Starch (Maize, Tapioca, Potato), Flour (Rice, Maize, Soy), Vegetable Oils, Soy Protein, Thickeners (1404, 407a, 412, 415), Salt, Egg White, Dehydrated Vegetables (Onion, Garlic), Yeast and Yeast Extracts, Acidity Regulators (450, 451, 500, 508, 575), Natural Flavour, Spices, Maltodextrin, Hydrolysed Vegetable Protein, Food Acid (270).
Soy, Egg.
Although great care has been taken to remove bones from this product, some may remain.