Turkey vegetable stir fry


15 MINUTES

PREPARATION TIME

15 MINUTES

COOKING TIME

4 PEOPLE

SERVING SUGGESTION

INGREDIENTS

  • 500g Ingham’s turkey strips, sliced
  • 4 tbsp Peanut oil
  • 1 tbsp Ginger, grated
  • 2 cloves Garlic, crushed
  • 100g Snow peas
  • 1 Red capsicum, deseeded and sliced
  • 1 Red onion, peeled and sliced
  • ½ Carrot, peeled and cut into strips
  • 2 Bok choy
  • 2 tbsp Soy sauce
  • 4 tbsp Oyster sauce
  • 2 Spring onion, sliced
  • ½ long Chilli, deseeded and sliced
  • 2 tbsp Cashew nuts, roasted


METHOD

  1. Heat half the oil in a wok or large fry pan over high heat.
  2. Add Ingham’s fresh turkey strips and cook for 10 minutes, stirring occasionally, until cooked through. Remove from wok and set aside.
  3. Return wok onto the heat and add remaining oil.
  4. Add ginger and garlic, stir fry until fragrant then add snow peas, capsicum, onion, carrot and bok choy.
  5. Stir fry for thirty seconds then add sauces and turkey, stir fry until heated through.
  6. Serve in a bowl, with noodles or rice and garnish with spring onions, chilli and cashew nuts.




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