Products
Ingham’s Free Range Chicken Tenderloins 350g
9310037148356
Ingham’s Free Range Chicken Tenderloins with a wholemeal and quinoa crumb. Made with 100% Aussie chicken.
Cooking Instructions
This is a raw product. Must be fully cooked before consumption.
Do not thaw before cooking. If product becomes thawed use within 48 hours of thawing.
Please ensure chicken is fully cooked before eating.
Remove contents from pack. Cook from frozen. For best results oven bake.
The following is a guide only. Appliance temperatures can vary. You may need to adjust cooking times accordingly. Not suitable for microwave cooking.
Although great care has been taken to remove bones from this product, some may remain.
Conventional Oven
Preheat oven to 220°C. Place Chicken Tenders on a lightly greased oven tray and cook for approximately 22 minutes, turning once.
Fan-Forced Oven
Preheat oven to 220°C. Place Chicken Tenders on a lightly greased oven tray and cook for approximately 20 minutes, turning once.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 744kJ | 9% | 744kJ |
| Protein | 15.9g | 32% | 15.9g |
| Fat | 5.0g | 7% | 5.0g |
| Fat Saturated | Less than 1g | 2% | Less than 1g |
| Carbohydrate | 17.0g | 6% | 17.0g |
| Sugar | 3.2g | 4% | 3.2g |
| Sodium | 370mg | 16% | 370mg |
All values specific above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
Ingredients
& Allergens
Chicken (57%), Wholemeal and Quinoa Crumb (15%) (Wheat Flour, Wheat Bran (1.8%), Quinoa Seed (1%), Canola Oil, Yeast, Wheat Gluten, Wheat Germ, Wheat Semolina, Sugar, Salt), Water, Vegetable Oils, Wheat Flour, Thickener (1442), Wheat Gluten, Salt, Soy Protein, Acidity Regulators (450, 451), Yeast Extract, Ground And Extracted Spices, Vegetable Extract (Onion), Natural Colour (160c).
Wheat, Gluten, Soy.