Products
Ingham’s Free Range Chicken Breast Fillet 300g
9310037148950
Ingham’s Free Range Chicken Breast Fillet is coated with a ciabatta and parsley crumb. Made with Australian free range chicken breast, good source of protein and no added hormones.
Cooking Instructions
Cooking Instruction
This is a raw product. Must be fully cooked before consumption. Do not thaw before cooking. If product becomes thawed use within 48 hours of thawing. Please ensure chicken is fully cooked before eating.
Remove contents from pack Cook from frozen. For best results oven bake The following is a guide only. Appliance temperatures can vary. You may need to adjust cooking times accordingly. Not suitable for microwave cooking.
Conventional Oven
Preheat oven to 220°C. Place Chicken Breasts in oven on a lightly greased oven tray and cook for approximately 25 minutes, turning once.
Fan-Forced Oven
Preheat oven to 200°C. Place Chicken Breasts in oven on a lightly greased oven tray and cook for approximately 25 minutes, turning once.
Nutrition
Information
Servings per package:
Serving size:
| Quality per Serving | % Daily Intake per Serving | Quantity per 100g | |
|---|---|---|---|
| Energy | 1270kJ | 15% | 848kJ |
| Protein | 23.3g | 47% | 15.5g |
| Fat | 12.9g | 18% | 8.6g |
| Fat Saturated | 1.4g | 6% | Less than 1g |
| Carbohydrate | 22.8g | 7% | 15.2g |
| Sugar | 7.1g | 8% | 4.7g |
| Sodium | 708mg | 31% | 472mg |
All values specified above are averages.
*Percentage daily intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
Ingredients
& Allergens
Chicken (57%), Ciabatta Crumb (12%) [Wheat Flour, Yeast, Salt, Olive Oil, Acidity Regulator (300) Wheat Gluten], Water, Wheat Flour, Vegetable Oils, Salt, Herb [Parsley (0.4%)], Wheat Gluten, Thickener (1442), Wheat Semolina, Soy Protein, Mineral Salts (450, 451), Yeast Extract, Spice Extracts (Pepper, Celery), Vegetable Extract (Onion), Natural Colour (160c).
Wheat, Gluten, Soy.
Although great care has been taken to remove bones from this product, some may remain.